Stay in Your Lane—Until We Need You Out of It
16
JULY 2025
There’s a phrase every strength coach hears at some point: “Stay in your lane.” Usually, it’s a reminder to focus on the weight room and let other departments handle their own areas—nutrition, athletic training, academics, you name it.
And honestly, I get it. We all have roles. We all have expertise. At our best, we operate like a well-oiled machine, each part doing its job to move the whole forward. I’ve worked in places where those roles were clearly defined—departments ran in silos. And I’ve also been part of programs working toward true synergy, where we understand that the sum is greater than the parts. That’s the goal.
But here’s where it gets tricky.
The same strength coaches who are told to “stay in their lane” are often the first ones called when an athlete starts slipping. Maybe they’re missing class. Maybe they’re struggling with discipline or motivation. And because we see them every day—because we’ve built trust—we get asked to step in. To help. To lead.
And we do it. Willingly.
Because at the end of the day, we care. We’re invested. We know that what happens outside the weight room affects what happens inside it—and vice versa.
Still, we’ve got to acknowledge the tension. It’s hard to navigate being both “stay in your lane” and “step in when needed.” So the challenge becomes this: how do we create systems where everyone’s role is respected, while still empowering coaches to use their influence for good?
It starts with communication. With clarity. With mutual respect across departments. And with remembering that it’s not about territory—it’s about the athlete.
So if you’re working toward synergy, keep going. Keep having the conversations. Keep building the trust. Because when everyone is moving in the same direction, the results speak for themselves.