Rethinking Spring Ball: Is It Time to Move Toward an OTA Model? 

19

NOVEMBER 2025

For decades, spring football has been a cornerstone of college programs. It has been the time when players get back on the field, hit, compete, and set the tone for the next season. But as college football continues to evolve, it’s fair to ask whether this traditional model still serves the modern athlete, or whether it’s time to rethink what spring development should look like.

Today’s college athlete enters a very different environment than in years past. We used to have three or four years to develop players physically, mentally, and technically. Now, with the transfer portal and immediate eligibility, the timeline is compressed. Players have to arrive ready to contribute, understand the system quickly, and perform right away. That reality has changed the developmental arc for both coaches and athletes.

So the question becomes: what’s the real return on investment from a traditional spring ball model? How much better are our players at actually playing football after spending March and April banging into each other? And is that benefit worth the wear, tear, and risk of injury that come with it?

There is a legitimate case to be made for moving toward a model that looks more like what professional teams do with OTAs, organized team activities. These sessions focus on teaching, installation, and skill refinement, without the constant physical toll of full-contact practices. They emphasize communication, film study, and execution in controlled environments. In that structure, athletes still learn football, but they also stay healthier and better prepared for a summer and fall of intense competition.

From a strength and conditioning standpoint, this shift could be a game-changer. Without spring ball injuries to manage, coaches could push training cycles harder and build greater strength, power, and overall athletic development. Rather than maintaining players through spring’s bumps and bruises, programs could invest that time in longer-term performance gains. It would also allow strength staffs to individualize programs more effectively, helping each athlete address weaknesses without having to constantly work around soreness or recovery limitations.

Of course, there is value in on-field competition and the lessons that come from physical reps. Football is a collision sport, and there is something to be said for learning to play through adversity and contact. The challenge is finding the right balance in creating an environment that develops toughness and football awareness without adding unnecessary risk or cutting into valuable training time.

As leaders in college athletics, we owe it to our athletes to continually evaluate whether our traditions still match today’s realities. The physical demands, mental stress, and year-round exposure have changed the landscape of player development. What worked a decade ago may no longer be the most effective or responsible path forward.

It might be time to step back and ask ourselves: are we holding on to spring ball out of habit, or because it truly gives our players the best chance to grow? If we are serious about athlete development, performance, and health, we should be willing to look at new models that build smarter, not just harder. The future of the game may depend on it.

Subscribe to newsletter