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RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 21: Cory Kennedy

Episode 21 Cory KennedyCory Kennedy is currently the Head of Strength and Conditioning and Performance Science (MiLB) for the Chicago Cubs and in his role he's the epitome of our roundtable - bringing the research to the reps of the Cubs program. While he's found...

Episode 20: Dr. Brittany Ramirez

Episode 20 Dr. Brittany RamirezDr. Brittany Ramirez is the program director for not one, but TWO of Logan University's degree programs and to say she's a juggernaut doesn't do her justice. Her passion for advancing the knowledge base of sport professionals comes...

Episode 19: Eric McMahon

Episode 19 Eric McMahonOur guest this episode, Eric McMahon, Coaching & Sport Science Program Manager for the NSCA shares about the NSCA’s new certification for sport scientists. Not only is it a pathway for advancement for athletic professionals, but it’s moving...

Episode 18: Dr. Erik Korem

Episode 18 Dr. Erik KoremDr. Erik Korem began as a strength and conditioning coach and when he began seeing tech in the weight room, his career path took a turn and now he’s founded his company AIM7, where they're working to solve the data-to-action gap. A firm...

Episode 17: Javair Gillett

Episode 17 Javair GillettIn his new position as Vice President of Sports Science for Minnesota Timberwolves, we interviewed our Research 2 Reps Roundtable co-host Javair Gillett as he’s now overseeing S&C, nutrition, mental performance, and is responsible for...

Episode 16: Dr. Ernie Rimer

Episode 16 Dr. Ernie RimerDr. Ernie Rimer, Louisville’s new Director of Sport Science, takes us through the role of the sport scientist in an athletic department and how they use the scientific process to enhance the work of the other professionals in the department....

Episode 15: Derek Woodske

Episode 15 Derek WoodskeThis episode’s guest, Derek Woodske doesn’t recommend supplements for everybody, but believes almost everybody needs supplements. With the understanding that we can’t guarantee human performance, we can only aim to optimally potentiate it, he...

Episode 14: Dr. Reuben Burch

Episode 14 Dr. Reuben BurchOur guest this week on the Research 2 Reps Roundtable is Dr. Reuben Burch, Assistant Professor of Industrial Engineering and Associate Director of Human Factors & Athlete Engineering at Mississippi State University. While his title is a...

Episode 13: Dana Santas

Episode 13 Dana SantasWhen's the last time you thought about how you breathe? In this episode of the Research 2 Reps Roundtable we're talking with the Mobility Maker herself, Dana Santas, on why breathing is crucial, and how to begin fixing breathing patterns. When...

Episode 12: Jana & Ryan

Episode 12 Jana Heitmeyer & Ryan JacksonBoth strength-coach-turned-registered-dieticians, Ryan Jackson and Jana Heitmeyer join us for this episode as we take the research to reps. With their strength coaching background giving them a unique understanding of...

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