RESEARCH 2 REPS ROUNDTABLE
Brought to you by the Beyond Sets & Reps Podcast…
The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.
Episode 30: Duane Carlisle & Scott Hopson
Episode 30 Duane Carlisle & Scott HopsonWith two guests on this Research 2 Reps Roundtable episode, it felt more like adding a couple co-hosts to the podcast with the breadth of experience and expertise they brought. We didn't waste time - we got right into the...
Episode 29: Dr. Stuart Phillips
Episode 29 Dr. Stuart PhillipsOur guest this week, Dr. Stuart Phillips, is a Professor in the Department of Kinesiology at McMaster University in Canada and specializes in researching the impact of nutrition and exercise on skeletal muscle protein turnover. If that...
Episode 28: Dr. Eric Serrano
Episode 28 Dr. Eric SerranoSupplement Engineer and Nutrition Expert, Dr. Eric Serrano, is our guest for this episode of the Research 2 Reps Roundtable. He's an "OG" in the performance nutrition world as a former powerlifter and has expanded his expertise beyond...
Episode 27: Dr. Andreas Stamatis
Episode 27 Dr. Andreas StamatisOur guest this week is Dr. Andreas Stamatis, associate professor, fitness & wellness undergraduate program coordinator, and Lab Director at Plattsburgh might be one of our most credentialed guests ever on the roundtable. But even the...
Episode 26: Dr. Duncan French
Episode 26 Dr. Duncan FrenchDr. Duncan French joins this episode of Research 2 Reps Roundtable as the VP of Performance at the UFC Performance Institute where they manage the training of over 600 UFC athletes. For five years now they've been serving a melting pot of...
Episode 25: Dr. Adam Petway
Episode 25 Dr. Adam PetwayDr. Adam Petway isn't just a doctor of Sports Science and Biomechanics, but he's a coach and long-time practitioner in the strength and conditioning field. While he has developed quite an expertise for basketball athletes, his work can be...
Episode 24: Cristie Aschwanden
Episode 24 Christie AschwandenChristie Aschwanden, author, journalist, and former elite endurance athlete is our guest on this week's episode of Research 2 Reps Roundtable to talk RECOVERY. Our conversation on the importance of and the prioritization of recovery for...
Episode 23: Dr. Becky Antle
Episode 23 Dr. Becky AntleWhile mental health has come a long way in recent years, it still has a long way to go and our guest, Dr. Becky Antle, is working toward bringing preventative mental health strategies to the masses. Specifically, she's helping educate what it...
Episode 22: S2 Cognition
Episode 21 S2 Cognition With Dr. Scott Wylie & Dr. Brandon AllyBrains of elite athletes are just different and our guests Dr. Scott Wylie and Dr. Brandon Ally from S2 Cognition are in the business of identifying and quantifying those differences with the goal of...
Episode 21: Cory Kennedy
Episode 21 Cory KennedyCory Kennedy is currently the Head of Strength and Conditioning and Performance Science (MiLB) for the Chicago Cubs and in his role he's the epitome of our roundtable - bringing the research to the reps of the Cubs program. While he's found...