fbpx

RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 37: Jennifer Gibson

Episode 37 Jennifer GibsonSpanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic Performance and while that's easy to say in one sentence, it's MUCH more difficult to sum up her experiences in one...

Episode 36: Dr. Katie Nichols

Episode 36 Dr. Katie NicholsDr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice...

Episode 35: Dr. Brittany Collins

Episode 35 Dr. Brittany CollinsThe 'sport science' of mental health - while we typically think of sport science and the nerdy sport stuff, we often forget that how our brain works is most definitely science! Our athletes' brains run the show and this conversation...

Episode 34: Dr. Abbie Smith-Ryan

Episode 34 Dr. Abbie Smith-RyanOur Research 2 Reps Roundtable guest, Dr. Abbie Smith-Ryan, is an Exercise Physiology professor at UNC Chapel Hill with over 120 peer-reviewed manuscripts - so she's quite prolific in the sports research world. With alphabet soup after...

Episode 33: Sam Moore

Episode 33 Sam MooreIf you work with female athletes in any aspect, or have a female athlete child or relative, you need to listen to this episode of Research 2 Reps Roundtable. Soon-to-be-Doctor Samantha Moore was not only the NCAAs first female Director of Sport...

Episode 32: David Boyle

Episode 32 David BoyleHigh Performance Manager Officiating for the Australian National Rugby League, David Boyle, is our guest this episode of the Roundtable. While he brings a unique perspective with his background and research, we also discussed some of the...

Episode 31: Lance Walker

Episode 31 Lance WalkerLance Walker ended up being such a good guest, he's our first double header, appearing on this episode and next Beyond Sets & Reps episode. In this episode we go into the weeds of performance and how metrics carry over - and how to explain...

Episode 30: Duane Carlisle & Scott Hopson

Episode 30 Duane Carlisle & Scott HopsonWith two guests on this Research 2 Reps Roundtable episode, it felt more like adding a couple co-hosts to the podcast with the breadth of experience and expertise they brought. We didn't waste time - we got right into the...

Episode 29: Dr. Stuart Phillips

Episode 29 Dr. Stuart PhillipsOur guest this week, Dr. Stuart Phillips, is a Professor in the Department of Kinesiology at McMaster University in Canada and specializes in researching the impact of nutrition and exercise on skeletal muscle protein turnover. If that...

Episode 28: Dr. Eric Serrano

Episode 28 Dr. Eric SerranoSupplement Engineer and Nutrition Expert, Dr. Eric Serrano, is our guest for this episode of the Research 2 Reps Roundtable. He's an "OG" in the performance nutrition world as a former powerlifter and has expanded his expertise beyond...

Subscribe to newsletter