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RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 17: Javair Gillett

Episode 17 Javair GillettIn his new position as Vice President of Sports Science for Minnesota Timberwolves, we interviewed our Research 2 Reps Roundtable co-host Javair Gillett as he’s now overseeing S&C, nutrition, mental performance, and is responsible for...

Episode 16: Dr. Ernie Rimer

Episode 16 Dr. Ernie RimerDr. Ernie Rimer, Louisville’s new Director of Sport Science, takes us through the role of the sport scientist in an athletic department and how they use the scientific process to enhance the work of the other professionals in the department....

Episode 15: Derek Woodske

Episode 15 Derek WoodskeThis episode’s guest, Derek Woodske doesn’t recommend supplements for everybody, but believes almost everybody needs supplements. With the understanding that we can’t guarantee human performance, we can only aim to optimally potentiate it, he...

Episode 14: Dr. Reuben Burch

Episode 14 Dr. Reuben BurchOur guest this week on the Research 2 Reps Roundtable is Dr. Reuben Burch, Assistant Professor of Industrial Engineering and Associate Director of Human Factors & Athlete Engineering at Mississippi State University. While his title is a...

Episode 13: Dana Santas

Episode 13 Dana SantasWhen's the last time you thought about how you breathe? In this episode of the Research 2 Reps Roundtable we're talking with the Mobility Maker herself, Dana Santas, on why breathing is crucial, and how to begin fixing breathing patterns. When...

Episode 12: Jana & Ryan

Episode 12 Jana Heitmeyer & Ryan JacksonBoth strength-coach-turned-registered-dieticians, Ryan Jackson and Jana Heitmeyer join us for this episode as we take the research to reps. With their strength coaching background giving them a unique understanding of...

Episode 11: Jason Stone

Episode 11 Jason StoneJason Stone, as a sport scientist and PhD student at West Virginia University, was a model guest for the Research 2 Reps Roundtable. His biggest challenge and highest priority in his position is translating data and educating athletes and coaches...

Episode 10: Skip Cronin

Episode 10 Skip CroninWe get nerdy this week with Skip Cronin, CEO of EliteForm, a velocity based training technology to enhance athlete training and performance. In addition to conversing about getting started with VBT - or any tech - and also how to then use that...

Episode 9: Pops Sorin

Episode 9 Richard 'Pops' SorinFrom a young age, Richard “Pops” Sorin approached the world thinking “what exists could be better.” Thus began his foray into designing weight training equipment as a hobby, bringing him closer to the strength icons he idolized. Now, 40...

Episode 8 – Biomechanics & Data

Episode 8 Biomechanics & DataAn engineer by schooling, a coach at heart (and former head soccer coach), an exercise biomechanist for NASA, and the Chicago Cubs senior biomechanist, John DeWitt is Research to Reps personified. In this episode we discuss how to connect...

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