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RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 4: Positive Psychology

Episode 4 Positive PsychologyDr. Coach Rick McGuire, one of the most prolific sport psychologists of our time takes us through the most notable sport psychology names and research of the last century. But don’t mistake this for just a boring history lesson! His...

Episode 3: Stress

Episode 3 StressDr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more!Hosts Dr. Pat Ivey Javair Gillett Dr. Ted Lambrinides...

Episode 2: PEDs

Episode 2 PEDsTed, Javair, and Pat are joined by Dr. Bob Murray to discuss performance enhancing drugs/substances. Covering the gamut from legal to illegal, what’s been proven to work versus what doesn’t have the science to back it up, and everything in between, there...

Episode 1: Return To Play Concerns

Episode 1 Return to Play Concerns With COVID-19 keeping athletes from sport for over two months, we address the concerns of return to play, as well as some issues in keeping athletes motivating while sheltering in place is still recommended. Hosts Dr. Pat Ivey Javair...

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