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RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 12: Jana & Ryan

Episode 12 Jana Heitmeyer & Ryan JacksonBoth strength-coach-turned-registered-dieticians, Ryan Jackson and Jana Heitmeyer join us for this episode as we take the research to reps. With their strength coaching background giving them a unique understanding of...

Episode 11: Jason Stone

Episode 11 Jason StoneJason Stone, as a sport scientist and PhD student at West Virginia University, was a model guest for the Research 2 Reps Roundtable. His biggest challenge and highest priority in his position is translating data and educating athletes and coaches...

Episode 10: Skip Cronin

Episode 10 Skip CroninWe get nerdy this week with Skip Cronin, CEO of EliteForm, a velocity based training technology to enhance athlete training and performance. In addition to conversing about getting started with VBT - or any tech - and also how to then use that...

Episode 9: Pops Sorin

Episode 9 Richard 'Pops' SorinFrom a young age, Richard “Pops” Sorin approached the world thinking “what exists could be better.” Thus began his foray into designing weight training equipment as a hobby, bringing him closer to the strength icons he idolized. Now, 40...

Episode 8 – Biomechanics & Data

Episode 8 Biomechanics & DataAn engineer by schooling, a coach at heart (and former head soccer coach), an exercise biomechanist for NASA, and the Chicago Cubs senior biomechanist, John DeWitt is Research to Reps personified. In this episode we discuss how to connect...

Episode 7: Sports Chiropractic

Episode 7 Sports ChiropracticPower couple, Dr. José Ramirez and his wife, Dr. Brittany Ramirez, are the official chiropractors for the University of Missouri Athletics. Each having worked their way into sports chiropractic via different avenues, they’ve experienced...

Episode 6: Tactical Athletes

Episode 6 Tactical AthletesOn this episode of Research to Reps Roundtable our guest Mark Stephenson, the Applied Sport & Performance Scientist at Tactical Sports Science Innovations, bridges the gap between tactical athletes and sport athletes. Approaching it with...

Episode 5: Sport Science

Episode 5 Sport ScienceDr. and Coach Josh “Nellie” Nelson is the Assistant AD, Applied Health and Performance Science at Penn State University where he’s doing the definition of this podcast - bringing the research to the reps. In his role, he’s unattached to another...

Episode 4: Positive Psychology

Episode 4 Positive PsychologyDr. Coach Rick McGuire, one of the most prolific sport psychologists of our time takes us through the most notable sport psychology names and research of the last century. But don’t mistake this for just a boring history lesson! His...

Episode 3: Stress

Episode 3 StressDr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more!Hosts Dr. Pat Ivey Javair Gillett Dr. Ted Lambrinides...

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