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RESEARCH 2 REPS ROUNDTABLE

Brought to you by the Beyond Sets & Reps Podcast…

The Research 2 Reps Roundtable Podcast is hosted by Pat Ivey, Javair Gillett, and Ted Lambrinides. Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference.

Episode 45: Daniel Martinez

Episode 45 Daniel MartinezWe started this Research 2 Reps Roundtable episode with an update of what we're each working on and that led us fluidly into the work of our guest, Daniel Martinez, of Trinity University. Our conversation went to the "deep" stuff fast with a...

Episode 44: Andrew Stuart

Episode 44 Andrew StuartIn this episode of Research to Reps Roundtable, we welcome Andrew Stewart, the assistant director at the Nebraska Athletics Performance Lab (University of Nebraska). We cover everything from Andrew's diverse background in college football to...

Episode 43: Dr. Stacy Sims

Episode 43 Dr. Stacey SimsIn this episode of "Research 2 Reps Roundtable," renowned expert Dr. Stacy Sims joins the hosts for a conversation on women's health and performance. Dr. Sims shares her personal journey and passion for addressing gender inequalities,...

Episode 42: Dr. Ali Farooqui

Episode 42 Dr. Ali FarooquiWe're diving into the world of brain health, performance optimization, and neuromodulation in this episode of "Research 2 Reps Roundtable" featuring the brilliant Dr. Ali Farooqui. A renowned medical doctor and psychiatrist, Dr. Farooqui...

Episode 41: Dr. Jarred Boyd

Episode 41 Dr. Jarred BoydAs a physical therapist and CSCS, Dr. Jarred Boyd’s goal is to facilitate return to activity and enhance patient potential by identifying opportunities to improve function and empowering patients with the tools to live better. Said another...

Episode 40: Dr. Tommy Otley

Episode 40 Dr. Tommy OtleyDr. Tommy Otley is our guest this episode to share about what it's like as a full time Physical Therapist inside an athletic department. At the University of Miami he's helping bridge the gap between PT, Sport Science, and the other fields of...

Episode 39: Dr. Patrick Ward

Episode 39 Dr. Patrick WardDr. Patrick Ward currently works in the Research & Development Department of Seattle Seahawks focusing on research strategy in football operations - opponent research, player evaluation, scouting, applied physiology, & sport science....

Episode 38: Dr. Craig Turner

Episode 38 Dr. Craig TurnerThe most under-managed and overlooked factor in collegiate sport performance (and probably optimal human performance if we're being honest): SLEEP. Dr. Craig Turner has made a career in sport science by focusing on sleep - how much do...

Episode 37: Jennifer Gibson

Episode 37 Jennifer GibsonSpanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic Performance and while that's easy to say in one sentence, it's MUCH more difficult to sum up her experiences in one...

Episode 36: Dr. Katie Nichols

Episode 36 Dr. Katie NicholsDr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice...

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