Workout – 12 Week Beginner
Scheduled as a 3-day split with ~30min workouts, this is a program to build your foundations. This is a 12 week program hosted on the TeamBuildr app, get your workouts right on your phone!
$49/mo ($147 total)
Scheduled as a 3-day split with ~30min workouts, this is a program to build your foundations. This is a 12 week program hosted on the TeamBuildr app, get your workouts right on your phone!
$49/mo ($147 total)