Dr. Amber Selking Dr. Amber Selking returns to the podcast to discuss her latest book Winning the Mental Game: The Playbook for Building Championship Mindsets, a culmination of her last decade of work. Most of us have a basic understanding of the physical - getting in...

Ross Schwisow Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the...

BONUS with Scott Bird & Jerrell Jackson In this BONUS episode of Beyond Sets and Reps, we're privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to...

Antwan Floyd With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over - as an intern - whenever he saw the opportunity to get what he...

Bert Sorin WinterStrong 4 - I’m excited for it, and have been talking about it for weeks. But we finally have Bert Sorin on to talk about one of my favorite events of all time. He takes us through the event’s history and how they’re maintaining the awesomeness (for...

Dr. Brad Ekwerekwu Dr. Brad Eckwerekwu and I have a player-coach relationship that has turned into a decades-long friendship based in respect and admiration for one another. He’s an example of the type of person I am honored to have coached and played a role in him...

Vince Tyra Vince Tyra, University of Louisville Athletic Director, joins us this week for Beyond Sets and Reps as we explore the administrative side of athletics. He shares his advice for not letting pride get in the way of continual learning and professional...

Dr. Brett Hayes & Akeem Robinson If you’re ready for a wider perspective on strength and conditioning, this episode is for you. It’s not just professional and collegiate athletics; it’s not even just athletics. The future of healthcare is happening now and it’s...

Dr. China Jude Dr. China Jude and I go way back to 2003 at the University of Tulsa where I knew she was going to go on to have an impact in the world. She’s currently the VP of DEI for the Denver Broncos, but with her background in TV, politics, nonprofits and even...

Robert Steeples Robert Steeples, Assistant Special Teams Coach and previous head coach at DeSmet Jesuit High School in St. Louis, Missouri, is using the knowledge gained during his football experiences to develop men, not just athletes. Specifically, he’s teaching men...