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BEYOND SETS AND REPS

PODCAST 

Episode 50: Zach Even-Esh Part 2

Episode 50: Zach Even-Esh Part 2

Zach Even-Esh - Part 2Founder of The Underground Strength Gym, Zach Even-Esh leads this 2-part episode with a conversation centered around work. Plain and simple, hard work is what gets results! BUT we explore how we can still be nose-to-the-grindstone coaches we’re...

Episode 50: Zach Even-Esh Part 2

Episode 49: Zach Even-Esh part 1

Zach Even-Esh - Part 1Founder of The Underground Strength Gym, Zach Even-Esh leads this 2-part episode with a conversation centered around work. Plain and simple, hard work is what gets results! BUT we explore how we can still be nose-to-the-grindstone coaches we’re...

Episode 48: Big Marv

Episode 48: Big Marv

Marvin "Big Marv" MitchellIntegrity: That’s Marvin “Big Marv” Mitchell in one word. He takes pride in his work helping student athletes with their academic endeavors, but even more so in being a part of academics as a whole. They’ve given him a chance to go places he...

Episode 47: Goodloe

Episode 47: Goodloe

Dr. Will Goodloe and Mrs. Lizette Goodloe CEO and COO of Behind the Whistle, this husband and wife duo is helping develop leaders in ‘athledemics’. Through decades of experience in education and sport, Dr. William Goodloe and soon-to-be Dr. Lizette Goodloe noticed a...

Episode 46: Alyssa Murphy

Episode 46: Alyssa Murphy

Alyssa MurphyPassion is contagious, and nowhere is that more evident than with Alyssa Murphy. She’s the University of Louisville’s Director of Student-Athlete Leadership & Development but her title doesn’t do justice to her energy and enthusiasm for student...

Episode 44: Chad Miller

Episode 44: Chad Miller

Chad Miller With multiple irons in the proverbial fire, Chad Miller is a coach, entrepreneur, data scientist, and most importantly, pillar in his community’s health. He’s fulfilling a personal belief to “fill the gap” by stepping up to help those who need help,...

Episode 43: Dr. Greg Sullivan

Episode 43: Dr. Greg Sullivan

Dr. Greg SullivanFrom the basketball courts of Brooklyn to 20 years in the financial industry and now to academia, Dr. Greg Sullivan knows competition - both the cut-throat, zero-sum, sub-optimal version; and the demanding, earned-respect, optimal kind. He’s heading...

Episode 42: Mental Conditioning Course

Episode 42: Mental Conditioning Course

Mental Conditioning CourseAnnouncing the release of Pat's Mental Conditioning course, he sits down with Mackenzie to review how the course came to be, who it's for, and what you'll learn. Realizing that he had been taught the wrong ideas about the mental part of...

Episode 41: Sarah Apgar

Episode 41: Sarah Apgar

Sarah ApgarAs a woman who seems to be doing it all (athlete, war veteran, firefighter, entrepreneur, mom, wife, and more), Sarah Apgar was a perfect guest for this special September 11th tribute episode. Her passion for helping train first responders comes through as...

Episdoe 40: Skip Cronin

Episdoe 40: Skip Cronin

Skip Cronin (Elite Form)What began as a project for Nebraska football has been built into a sports science company with an athlete (and people) centered approach. EliteForm is a velocity based training sport science company that believes the more well-quantified...

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