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Episode 31

Lance Walker

Nov 30, 2022

Lance Walker ended up being such a good guest, he’s our first double header, appearing on this episode and next Beyond Sets & Reps episode. In this episode we go into the weeds of performance and how metrics carry over – and how to explain to athletes and decision makers how it carries over.

Thanks to our podcast sponsors Sorinex and EliteForm for making this episode possible.

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