This episode’s guest, Derek Woodske doesn’t recommend supplements for everybody, but believes almost everybody needs supplements. With the understanding that we can’t guarantee human performance, we can only aim to optimally potentiate it, he preaches that everything you consume should have a reason. And with the stressors on athletes not declining any time soon, Woodske shares with us his understanding of using supplements to enhance a training system.
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Episode 34: Dr. Abbie Smith-Ryan
Episode 34 Dr. Abbie Smith-RyanOur Research 2 Reps Roundtable guest, Dr. Abbie Smith-Ryan, is an Exercise Physiology professor at UNC Chapel Hill with over 120 peer-reviewed manuscripts - so she's quite prolific in the sports research world. With alphabet soup after...
Episode 33: Sam Moore
Episode 33 Sam MooreIf you work with female athletes in any aspect, or have a female athlete child or relative, you need to listen to this episode of Research 2 Reps Roundtable. Soon-to-be-Doctor Samantha Moore was not only the NCAAs first female Director of Sport...
Episode 32: David Boyle
Episode 32 David BoyleHigh Performance Manager Officiating for the Australian National Rugby League, David Boyle, is our guest this episode of the Roundtable. While he brings a unique perspective with his background and research, we also discussed some of the...