Episode 13
Dana Santas
When’s the last time you thought about how you breathe? In this episode of the Research 2 Reps Roundtable we’re talking with the Mobility Maker herself, Dana Santas, on why breathing is crucial, and how to begin fixing breathing patterns. When you’re able to breathe properly, the way our body was designed to do, it can be life changing – literally – and Dana gives us her real life example of how breathwork changed her life.
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