Episode 12
Jana Heitmeyer & Ryan Jackson
Both strength-coach-turned-registered-dieticians, Ryan Jackson and Jana Heitmeyer join us for this episode as we take the research to reps. With their strength coaching background giving them a unique understanding of training, they’re able to better advise athletes on nutrition, both from a scientific perspective to aid in performance, but also on a day-to-day health level.
A huge thanks to our episode sponsors Sorinex and EliteForm who make this podcast possible!
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