Episode 5 Sport Science Dr. and Coach Josh “Nellie” Nelson is the Assistant AD, Applied Health and Performance Science at Penn State University where he’s doing the definition of this podcast – bringing the research to the reps. In his role, he’s unattached to...
Episode 4 Positive Psychology Dr. Coach Rick McGuire, one of the most prolific sport psychologists of our time takes us through the most notable sport psychology names and research of the last century. But don’t mistake this for just a boring history lesson! His...
Episode 3 Stress Dr. Bryan Mann is our expert guest this episode as we dive into stress – our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more! Hosts Dr. Pat Ivey Javair Gillett Dr. Ted...
Episode 2 PEDs Ted, Javair, and Pat are joined by Dr. Bob Murray to discuss performance enhancing drugs/substances. Covering the gamut from legal to illegal, what’s been proven to work versus what doesn’t have the science to back it up, and everything in between,...
Episode 1 Return to Play Concerns With COVID-19 keeping athletes from sport for over two months, we address the concerns of return to play, as well as some issues in keeping athletes motivating while sheltering in place is still recommended. Hosts Dr. Pat Ivey Javair...
