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Episode 46: Alyssa Murphy

Alyssa Murphy Passion is contagious, and nowhere is that more evident than with Alyssa Murphy. She’s the University of Louisville’s Director of Student-Athlete Leadership & Development but her title doesn’t do justice to her energy and enthusiasm for student...

Episode 44: Chad Miller

Chad Miller With multiple irons in the proverbial fire, Chad Miller is a coach, entrepreneur, data scientist, and most importantly, pillar in his community’s health. He’s fulfilling a personal belief to “fill the gap” by stepping up to help those who need help,...

Episode 43: Dr. Greg Sullivan

Dr. Greg Sullivan From the basketball courts of Brooklyn to 20 years in the financial industry and now to academia, Dr. Greg Sullivan knows competition – both the cut-throat, zero-sum, sub-optimal version; and the demanding, earned-respect, optimal kind. He’s...

Episode 42: Mental Conditioning Course

Mental Conditioning Course Announcing the release of Pat’s Mental Conditioning course, he sits down with Mackenzie to review how the course came to be, who it’s for, and what you’ll learn. Realizing that he had been taught the wrong ideas about the...

Episode 41: Sarah Apgar

Sarah Apgar As a woman who seems to be doing it all (athlete, war veteran, firefighter, entrepreneur, mom, wife, and more), Sarah Apgar was a perfect guest for this special September 11th tribute episode. Her passion for helping train first responders comes through as...

Episdoe 40: Skip Cronin

Skip Cronin (Elite Form) What began as a project for Nebraska football has been built into a sports science company with an athlete (and people) centered approach. EliteForm is a velocity based training sport science company that believes the more well-quantified...