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Mental Health & Performance

Mental Health and Mental Performance 21 SEPTEMBER, 2022 When it comes to Mental Health and Mental Performance, we need both. The easiest way I tryto explain it is Mental Health is like the training room for the mind and Mental Performance islike the weight room for...

TeamBuildr Posts

TeamBuildr Posts 3 AUGUST, 2022 My partnership with TeamBuildr goes beyond simply using their platform – which is great by the way. They also have fantastic resources for coaches and aim to continue providing some of the best support in the form of their blog....

What Strength & Conditioning Coaches Need on Their Radar

What Strength & Conditioning Coaches Need on Their Radar 16 MARCH, 2022 Every semester I get the privilege to speak with our interns working with our Olympic Sports Performance department led by Jason Dierking. I look forward to Chad Workman who leads the...

ABCs of Performance

ABCs of Performance 2 MARCH, 2022 A friend of mine, Paul, recently shared this with me and (with his permission) it was so good I knew I wanted to share it with you. The same team that received this message ended up winning the junior high city championship. Now, I’m...

Guest Appearances

Guest Appearances 16 FEBRUARY, 2022 Over the years as podcasting has become increasingly popular, I’ve appeared on several platforms. In an effort to highlight those platforms, I’ve put together a list of the episodes I’ve done so you can check them...

AASP

Association for Applied Sport Psychology 20 OCTOBER, 2021 Upon returning back to school over a decade ago to pursue my doctorate in sports psychology I became familiar with Association for Applied Sport Psychology (AASP). I have either attended, presented, or...