Fly Away

Fly Away 4 AUGUST, 2020 “I wish that I could fly Into the sky So very high Just like a dragonfly I’d fly above the trees Over the seas in all degrees To anywhere I please Oh I want to get away I want to fly away Yeah yeah yeah I want to get away I want to fly...

Watch the Holding

Watch the Holding 07 JULY, 2020 If you’ve ever been around the sport of football and have gotten up close then you have heard this phrase. This is usually what defensive linemen or other defensive players say when their opponent is holding them. Sometimes you may hear...

Strong and Conditioned

Strong & Conditioned 23 JUNE, 2020 A definition of PERFORMANCE is the action or process of carrying out or accomplishing an action, task, or function. A definition of STRENGTH is the ability to apply force against and opposing resistance. A definition of...

Master’s in Positive Coaching

masters of positive coaching 9 JUNE, 2020 Now may be the time for you to continue your education or pursue that Master’s Degree you’ve always wanted. I’ve been an adjunct professor since 2012 teaching Positive coaching and athletic leadership: Online...

2020 Virtual Event List

2020 Virtual Event List 28 APRIL, 2020 Now’s usually the time when we’re all headed to a conference or two. But now that we’re all sheltering in place, events are going virtual! And Two weeks ago I asked for any events you know of so here’s the...

Hygiene

Hygiene 17 MARCH, 2020 For as long as I can remember, I’ve been coaching athletes on things bigger than sport, beyond the sets and reps, and outside the Xs and Os. One of those, which if you’ve ever set foot in a football locker room – you KNOW, has always been...