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Episode 83: Brandon Lilly

Brandon Lilly A giant in the strength and conditioning world, we couldn’t have picked a better guest for our first Beyond Sets & Reps episode in the new year. A man who is truly out to help those around him, his story is as inspirational, motivational and...

Episode 82: Courteney Tompkins

Courteney Tompkins Assistant Director of Athletics Performance at Baylor University, Courteney Tompkins, finishes our year of Beyond Sets & Reps episodes and with her, we’re ending on a high note. As a former collegiate wrestler, she offers a unique...

Episode 81: Byron Chamberlain – part II

Byron CHamberlain – part II We pick up part II with Byron Chamberlain right where we left off, discussing the lasting impact of his teammates not only on his career, but on his life in general and how they influenced his path after playing. And I couldn’t...

Episode 80: Byron Chamberlain – part I

Byron CHamberlain – part I A true lover of the game of football, a student of the game, and one of the best in the game, Byron Chamberlain, is joining us for Beyond Sets and Reps. Despite the focus of this podcast going beyond the sets and reps, we start this...

Episode 79: Earnie “Doc” Fingers

Dr. Earnie “Doc” Fingers To put it simply, this episode of Beyond Sets & Reps is a HIGH LEVEL conversation. Earnie “Doc” Fingers is a highly energized speaker, higher ed administration leader, team builder and athletics professional with...

Episode 78: Jimmy Mackey

Jimmy mackey Entrepreneur, life coach, strength & conditioning coach, and owner of the #1 fitness club of the Bahamas, MacFit360, our guest this week is Jimmy Mackey. Because of Jimmy, this podcast lives up to its name and we go way beyond the sets and reps of...