Aaron Ausmus – Squatober Special In this episode of Beyond Sets & Reps, I sit down with my friend and longtime strength and conditioning coach Aaron “Double A” Ausmus to talk Squatober. Aaron takes us back to where it started in 2015 and how an idea to squat...
Jamie Wynn In this episode of Beyond Sets and Reps, I sit down with Coach Jamie Wynn, someone I’ve known for more than 20 years. Jamie’s path has taken her from growing up in a military family to competing as a Division I thrower at Missouri while serving...
Steve Thompson This week, I’m sharing a conversation I originally had as a guest on the Voodoo Power Podcast with Steve Thompson. We sat down to talk about the lessons that have shaped my coaching philosophy over the past two decades and why I believe the best...
Becca Grizzard In this episode of Beyond Sets & Reps, I sat down with Becca Grizzard to discuss her unique journey into the strength and conditioning profession. Becca’s path was anything but traditional. From pursuing veterinary medicine and working in...
Katie Guillory In this episode, I sit down with Coach Katie Guillory from LSU, and right away you understand this isn’t just a conversation about performance. Katie shares her journey from being a relentless competitor at LSU to now coaching at the highest level, and...
Pat Sapp Patrick Sapp and I go way back to our rookie days with the San Diego Chargers, and this conversation starts right where it should: with relationships, loyalty, and what it means to take care of people when nobody is watching. We talk about how those early...
