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Episode 63: Dr. Amber Selking

Dr. Amber Selking Dr. Amber Selking returns to the podcast to discuss her latest book Winning the Mental Game: The Playbook for Building Championship Mindsets, a culmination of her last decade of work. Most of us have a basic understanding of the physical –...

Episode 62: Ross Schwisow

Ross Schwisow Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he’s built...

BONUS BSAR – Scott & Jerrell

BONUS with Scott Bird & Jerrell Jackson In this BONUS episode of Beyond Sets and Reps, we’re privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to...

Episode 61: Antwan Floyd

Antwan Floyd With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over – as an intern – whenever he saw the opportunity to...

Episode 59: Bert Sorin & WinterStrong 4

Bert Sorin WinterStrong 4 – I’m excited for it, and have been talking about it for weeks. But we finally have Bert Sorin on to talk about one of my favorite events of all time. He takes us through the event’s history and how they’re maintaining the awesomeness...

Episode 58: Dr. Brad Ekwerekwu

Dr. Brad Ekwerekwu Dr. Brad Eckwerekwu and I have a player-coach relationship that has turned into a decades-long friendship based in respect and admiration for one another. He’s an example of the type of person I am honored to have coached and played a role in him...