Beyond Sets and Reps explores the path to optimal performance, whether in sport, work, or in life. Hosted by myself and Mackenzie Holznecht, we go in depth in all fields related to performance including strength and conditioning, sports psychology, sports nutrition, physical therapy, sports science, and more.
Guests will include professional athletes who share their path to peak performance and industry professionals who share their performance expertise. One thing is for sure when it comes to championship performance: it requires an open mind. Join us here on the site, or on your preferred podcast provider every other Friday as we discover what separates out the top performers, and how you can become one of them.
I’d like to give a special thanks to the podcast’s platinum sponsor, Sorinex Exercise Equipment. Since 1980, Sorinex has been a family-owned business. Responsible for legendary innovations and training solutions that have changed the face of strength training. Today, Sorinex is the most sought-after strength brand for professional teams, colleges, high schools, and military units.
“During this process of growth, our clients have become an extended family to us, part of our brotherhood, our culture. We want to thank YOU, our customers, friends, and family for being the foundation on which Sorinex is built. We promise to do our best to continue to serve you with the best strength training equipment and service in the industry.”