PERFORMANCE ARTICLES
Watch the Holding
Watch the Holding 07 JULY, 2020 If you’ve ever been around the sport of football and have gotten up close then you have heard this phrase. This is usually what defensive linemen or other defensive players say when their opponent is holding them. Sometimes you may hear...
Guest Highlight: Dr. Anne Shadle
GUEST HIGHLIGHT: DR. Anne Shadle30JUNE, 2020Dr. Anne Shadle is a Senior Research Psychologist for the Aeromedical Operational and Clinical Psychology branch within the United States Air Force School of Aerospace Medicine. She is the lead researcher in translating...
Strong and Conditioned
Strong & Conditioned23JUNE, 2020A definition of PERFORMANCE is the action or process of carrying out or accomplishing an action, task, or function. A definition of STRENGTH is the ability to apply force against and opposing resistance. A definition of CONDITIONING...
Guest Highlight: Dr. Vanessa Shannon
GUEST HIGHLIGHT: DR. VANESSA SHANNON16 JUNE, 2020Dr. Vanessa Shannon has been the Director of Mental Performance for the University of Louisville Athletic Department and Norton Sports Health since October 2015. She is a member of the Health and Performance Team which...