AFCA 2020
Full video of drills presented by Dr. & Coach Pat Ivey at the 2020 AFCA conference.
For a breakdown of the individual components (warm up, 40yd dash stance, drill work) scroll down.
Warm Up Movements:
40-Yard Dash Stance:
Drill Work:
Contact
I am available by email at performance@pativey.com, on social media, or the contact form below.