Conditioning Is Not a Punishment—It’s a Science

Conditioning Is Not a Punishment—It’s a Science 30 JULY 2025 “Get on the line.” That phrase has echoed across practice fields for decades—usually after a missed class, a mental mistake, or a moment of disrespect. But as strength and conditioning professionals, we’ve...

Guest Appearances

Guest Appearances 23 JULY, 2025 Over the years as podcasting has become increasingly popular, I’ve appeared on several platforms. In an effort to highlight those platforms, I’ve put together a list of the episodes I’ve done so you can check them out,...

Stay in Your Lane—Until We Need You Out of It

Stay in Your Lane—Until We Need You Out of It 16 JULY 2025 There’s a phrase every strength coach hears at some point: “Stay in your lane.” Usually, it’s a reminder to focus on the weight room and let other departments handle their own areas—nutrition, athletic...