Courteney Tompkins Assistant Director of Athletics Performance at Baylor University, Courteney Tompkins, finishes our year of Beyond Sets & Reps episodes and with her, we’re ending on a high note. As a former collegiate wrestler, she offers a unique...
Building Champions 20 DECEMBER, 2023 When it comes to collegiate athletics, the behind-the-scenes work of strength and conditioning programs often plays a pivotal role in molding champions. Ironically it plays a massive role in athlete development, but there’s often a...
Episode 43 Dr. Stacey Sims In this episode of “Research 2 Reps Roundtable,” renowned expert Dr. Stacy Sims joins the hosts for a conversation on women’s health and performance. Dr. Sims shares her personal journey and passion for addressing gender...
Precision Matters 6 DECEMBER, 2023 In the fast-paced, high-stakes world of college athletics, the margin between victory and defeat is often razor-thin. One factor that consistently emerges as the linchpin of success for athletic teams is the unwavering commitment to...
