Integrating Sport Science into Health and Performance 26 JULY, 2023 Traditionally, the role of a sport scientist has been confined to studying and enhancing athletic performance. However, by broadening our perspective and drawing parallels to overall health and...
Luke Day – Part II If you missed part I with Coach Luke Day, stop here and go back to listen because he sets the stage for this entire second part. Here in part II he’s building on the foundation of his mistakes and lessons learned and giving us his...
Athletic Professional Collaboration: Maximizing Athlete Success in Returning to Play 12 JULY, 2023 In the realm of collegiate sports, the power of collaboration among various professionals under the sport performance umbrella cannot be overstated.The significance of...
Episode 38 Dr. Craig Turner The most under-managed and overlooked factor in collegiate sport performance (and probably optimal human performance if we’re being honest): SLEEP. Dr. Craig Turner has made a career in sport science by focusing on sleep – how...
