Staff Development for Strength and Conditioning Coaches 28 JUNE, 2023 In strength and conditioning, the pursuit of performance excellence is an ongoing endeavor. As dedicated coaches, we recognize the importance of continuous professional development to effectively...
Luke Day – Part I This Beyond Sets & Reps episode with Luke Day ended up being too good of a conversation to limit it to ~30 minutes so we’ve got a 2-parter for you! In part I Coach Day sets the stage for where he’s at now and he doesn’t...
Ensuring Effective Safety Protocols for Summer Training 14 JUNE, 2023 As strength and conditioning professionals, our foremost responsibility is the well-being of the athletes we serve. Nowhere is this commitment more crucial than during summer training, when athletes...
Episode 37 Jennifer Gibson Spanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic Performance and while that’s easy to say in one sentence, it’s MUCH more difficult to sum up her experiences...
