The Coach’s Role in Reviving Youth Sports Participation 24 MAY, 2023 Youth sports participation has been on the decline in recent years, and this trend is concerning for both coaches and parents alike. With a decrease in participation, there are growing concerns...
Zac Woodfin USFL Director of Player Performance, Coach Zac Woodfin, is our guest this week on the Beyond Sets & Reps podcast. Not only do our career paths have a lot more in common than we initially realized, but he started speaking my language when he began...
Supporting Mental Health in High School Student-Athletes: A Coach’s Responsibility 10 MAY, 2023 Mental health is an integral aspect of overall wellness that often goes unnoticed, especially in the case of high school student-athletes. More attention has been...
Episode 36 Dr. Katie Nichols Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is – essentially it’s having the skills to put yourself in a position to be...
