BONUS with Scott Bird & Jerrell Jackson In this BONUS episode of Beyond Sets and Reps, we’re privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to...
Episode 23 Dr. Becky Antle While mental health has come a long way in recent years, it still has a long way to go and our guest, Dr. Becky Antle, is working toward bringing preventative mental health strategies to the masses. Specifically, she’s helping educate...
What Strength & Conditioning Coaches Need on Their Radar 16 MARCH, 2022 Every semester I get the privilege to speak with our interns working with our Olympic Sports Performance department led by Jason Dierking. I look forward to Chad Workman who leads the...
Antwan Floyd With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over – as an intern – whenever he saw the opportunity to...
ABCs of Performance 2 MARCH, 2022 A friend of mine, Paul, recently shared this with me and (with his permission) it was so good I knew I wanted to share it with you. The same team that received this message ended up winning the junior high city championship. Now, I’m...
