Episode 13 Dana Santas When’s the last time you thought about how you breathe? In this episode of the Research 2 Reps Roundtable we’re talking with the Mobility Maker herself, Dana Santas, on why breathing is crucial, and how to begin fixing breathing...
Making Staff Development A Priority 19 May, 2021 This article was originally written for and posted on the TeamBuildr blog. I can’t recommend TeamBuildr enough so check them out and give them a follow on social media (@teambuildr on all platforms). Throughout my...
Jeff “Maddog” Madden A true veteran of the strength and conditioning game, Jeff “Maddog” Madden is a mentor of mine and a man who’s character I’ve used as an example to emulate myself and used countless times as an example with fellow coaches. Getting to...
Authentic Consulting Certified 5 May, 2021 After a high profile Division 1 Head Strength Coach reached out to me asking for guidance and mentorship for them and their staff, I knew I had to seek guidance for myself. I asked myself, “how can I use my experience and...
