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Back in the Day

The Table Supplemental Workbook 31 March, 2021 “Back in the day when I was young, I’m not a kid anymore but sometimes I still wish I was a kid again.” As I’m preparing to speak at several upcoming conferences, I’ve been thinking a lot about strength and conditioning...

Episode 11: Jason Stone

Episode 11 Jason Stone Jason Stone, as a sport scientist and PhD student at West Virginia University, was a model guest for the Research 2 Reps Roundtable. His biggest challenge and highest priority in his position is translating data and educating athletes and...

40Yd Dash Prep

40 Yard Dash Prep 17 March, 2021 Having made a career out of coaching athletes to better performance, I was honored to speak at a conference about how to prepare athletes for their 40 yard dash test. It wasn’t behind a podium though, we were on a field doing...

Episode 48: Big Marv

Marvin “Big Marv” Mitchell Integrity: That’s Marvin “Big Marv” Mitchell in one word. He takes pride in his work helping student athletes with their academic endeavors, but even more so in being a part of academics as a whole. They’ve given him a chance to...

The Table Supplemental Workbook

The Table Supplemental Workbook 3 March, 2021 Months in the making, The Table Supplmental Workbook is here. To take full advantage of the material in my book, The Table, this workbook includes prompts and activities that will have you putting the knowledge into...