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Episode 43: Dr. Greg Sullivan

Dr. Greg Sullivan From the basketball courts of Brooklyn to 20 years in the financial industry and now to academia, Dr. Greg Sullivan knows competition – both the cut-throat, zero-sum, sub-optimal version; and the demanding, earned-respect, optimal kind. He’s...

Mental Conditioning for Life

Mental Conditioning for Life 14 OCTOBER, 2020 As I was sitting here thinking about what I want the blog post to be this week, I was thinking it’s got to be something profound for mental conditioning and/or mindset – I’ve got a course going on pre-sale in just a...

Episode 5: Sport Science

Episode 5 Sport Science Dr. and Coach Josh “Nellie” Nelson is the Assistant AD, Applied Health and Performance Science at Penn State University where he’s doing the definition of this podcast – bringing the research to the reps. In his role, he’s unattached to...