Real-Life Mental Conditioning

Real-Life Mental Conditioning 31 MARCH, 2020 Have things been a little crazy for you? I know they have been for me. As a matter of fact, I completely forgot about writing this blog for this week’s post. I usually am on top of it and have them written well ahead of...

Episode 29: Joey Batson

Joey Batson Growing up in a small southern town 30 minutes from Clemson, it was always a flagship school in his mind so it was nothing short of a blessing when Coach Joey Batson got hired there 24 years ago. He attributes his longevity in strength and conditioning to...

Guest Highlight: Joey Batson

Guest Highlight: Joey Batson 24 MARCH, 2020 Well, things sure have changed over the past few weeks. We’re now working from home if our jobs allow, our kids are having to adjust to schoolwork being homework and we’re learning whether our jobs are “essential” or...

Hygiene

Hygiene 17 MARCH, 2020 For as long as I can remember, I’ve been coaching athletes on things bigger than sport, beyond the sets and reps, and outside the Xs and Os. One of those, which if you’ve ever set foot in a football locker room – you KNOW, has always been...

Episode 28: Bennie Wylie

An Introduction: The Pilot Episode A father, husband, Christian and coach – in that order – Coach Bennie Wylie has figured out a way to keep his priorities in order. After figuring out how the athletics industry can be cut throat, his family and his...