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Guest Highlight: Donnie Sommer

Guest Highlight: Donnie Sommer 8 OCTOBER, 2019 Donnie Sommer, aka Big D, was one of my College Strength and Conditioning Coaches at the University of Missouri. To this day, he remains one of the most respected coaches I’ve ever met, and I’m blessed I get to call him a...

Misconceptions

Misconceptions 1 OCTOBER, 2019 If you were to ask me, or any of my college teammates about our Strength Coaches, you’d hear a few truths but far more embellishments. Did they live up to these stories and do things that seemed superhuman? Absolutely!  The truth is...