Episode 3: Dr. Bryan Mann

Dr. Bryan Mann Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a...

Guest Highlight: Dr. Bryan Mann

Guest Highlight: Dr. Bryan Mann 26 MARCH, 2019 Currently serving as an Assistant Professor of Kinesiology and Sport Sciences at the University of Miami, I welcome Dr. Bryan Mann as the featured guest on Beyond Sets and Reps. Bryan has over 20 years of collegiate...

Capitalizing on Warm Ups

Capitalizing on Warm Ups 19 MARCH, 2019 Remember as a kid you could walk out your front door and began playing instantly? I mean IMMEDIATELY – out the door you jumped the four steps down to the walkway, ‘flying’ just like superman; your friend was eagerly waiting to...

Episode 2: Chase Daniel

Chase Daniel Chase Daniel, 10-year NFL veteran, discusses leadership, mental performance, QBs in the NFL Draft, and how he improves his longevity in such a difficult arena. A must-listen for anyone looking for the performance edge as Chase says confidently he’s at his...

Guest Highlight: Chase Daniel

Guest Highlight: Chase Daniel 12 MARCH, 2019 Priding himself on being a man of faith, a loving husband, and a nurturing father, Chase Daniel is a humble soul. From early beginnings as a Texas boy, his upbringing taught him the value of hard work and the importance of...